don't do THESE exercises...
Published: Tue, 10/09/12
Did you know that the shoulder comple is the number 1 injured area of the body for people who train with weights? Whether you currently have shoulder…
Lean Hybrid Muscle Reloaded
Published: Tue, 10/09/12
Did you know that the shoulder comple is the number 1 injured area of the body for people who train with weights? Whether you currently have shoulder…
Published: Mon, 10/08/12
If you spend as much time on YouTube as I do, then you know who The Hodge Twins are. There always making jokes about bodybuilding, training and…
Published: Fri, 10/05/12
Muscle memory is a pretty interesting and awesome phenomenon. But before I tell you about my e perience I want to give YOU are reminder. The…
Published: Thu, 10/04/12
This is a pretty sad situation... but I think it may be helpful to you. We are all different. No two people are e actly the same... That is a fact…
Published: Wed, 10/03/12
Have you ever heard someone say about a professional athlete or bodybuilder, "Of course he's so (strong, fast, huge, etc)... he just takes tons of…
Published: Tue, 10/02/12
Being involved in strength sports for the past several years I've almost completely eliminated direct arm work from my workouts. My arms just grow…
Published: Mon, 10/01/12
Think you got your training and nutrition down to a science? Download this cool report, written by the most intelligent pro bodybuilding in the world.
Published: Fri, 09/28/12
Just wanted to make sure that you didn't miss out on the awesome *free* content video my buddy Shaun Hadsall put on his website that uncovers 3 carb…
Published: Thu, 09/27/12
Hybridmaniacs, Last night I sat ne t to Shaun Hadsall at dinner and we sharing thoughts about cheat days. As you know the Hybrid Diet we have a cheat…
Published: Wed, 09/26/12
You may not have seen on my facebook wall but I'm visiting the Biltmore Estate in NC with a few of my fitness friends. I'm not perfect and my diet and…