don't do THESE exercises...
Published: Tue, 10/09/12
Did you know that the shoulder complex is the number
1 injured area of the body for people who train with weights?
Whether you currently have shoulder discomfort or you just
want to make sure you're not at a risk you should check out
this quick quiz right now.
1 injured area of the body for people who train with weights?
Whether you currently have shoulder discomfort or you just
want to make sure you're not at a risk you should check out
this quick quiz right now.
Are Your Workouts Leading To Shoulder Pain? ---- <<< 4 Question Quiz
Question 3 is really helpful. I see people doing this exercise
wrong all the time.
If you score well enough there just might be a prize for you
at the end!
Grow Stronger,
Elliott Hulse
P.S. Take this quick 4 question quiz to assess your own
exercise technique.
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