don't do THESE exercises...

Published: Tue, 10/09/12

Did you know that the shoulder complex is the number
1 injured area of the body for people who train with weights?

Whether you currently have shoulder discomfort or you just
want to make sure you're not at a risk you should check out
this quick quiz right now.
 


Are Your Workouts Leading To Shoulder Pain? ---- <<< 4 Question Quiz

Question 3 is really helpful. I see people doing this exercise
wrong all the time.

If you score well enough there just might be a prize for you
at the end!

Grow Stronger,
Elliott Hulse

P.S. Take this quick 4 question quiz to assess your own
exercise technique.
 
 

 
 
 
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