lhm-reloaded

Lean Hybrid Muscle Reloaded

skinny legs

Published: Sun, 05/29/16

No one thinks skinny legs look good...at least not on guys like you and me. So, in an effort to always give yourself an opportunity to build strong,…

HIIT Workout

Published: Sat, 05/28/16

High Intensity Interval Training or HIIT has been a very popular training method for years now...and for good reason! It's fast, it's intense and it…

Does your head weigh 42 lbs?

Published: Fri, 05/27/16

You may think that's a stupid question but in reality, your head could very easily weigh 30-40+ lbs based on your lifestyle. In today's TECH crazy…

Easiest muscle-building trick... EVER!

Published: Thu, 05/26/16

Let's face it - going to the gym can be really boring sometimes, right? That's why I told you about this DVD of 24 muscle-building secrets you can for…

apples

Published: Sun, 05/22/16

Today's Featured Health Article: >> Apples: Which one helps you lose fat the best? "61 Year-Old Doctor Stuns TV Host When He Reveals a Hidden Military…

4 stretches that FIX shoulders

Published: Sat, 05/21/16

Pretty much all guys who lifts weights (especially heavy ones) deal with some sore, stiff and achy shoulders at some point. If not, consider yourself…

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