Does your head weigh 42 lbs?
Published: Fri, 05/27/16
In today's TECH crazy world, we sit too much, maybe even drive too much and we stare at screens and phones for hours every day putting ourselves in some pretty ugly positions (check yourself right now!)
Either way, all of that ugly forward head position causes our body serious stress...ruining our performance in the gym and potentially causing some chronic pain in the back and neck.
In a few minutes per day, you can begin to erase the effects of FHP by doing some corrective exercises.
Click HERE to FIx Your Ugly Forward Head Posture
Keep training hard,
Mike Westerdal
CriticalBench.com