4 stretches that FIX shoulders

Published: Sat, 05/21/16

Pretty much all guys who lifts weights (especially heavy ones) deal with some sore, stiff and achy shoulders at some point.

If not, consider yourself VERY lucky.

The shoulder is a unique joint unlike any other in your body...it's held in place by lots of muscle tissue and after years of wear and tear, it gets inflamed and tight!

So here are FOUR stretches you can do today to increase flexibility...

4 Stretches that FIX Tight Shoulders

TGIF,

Mike Westerdal
CriticalBench.com