lhm-reloaded

Lean Hybrid Muscle Reloaded

AVOID These 3 Crushing Fat Loss Mistakes

Published: Mon, 08/28/17

If you are doing the wrong work-outs, your metabolism could be sabotaged for good and this can result in a hormone imbalance and make the process of…

Muay Thai Fighter Workout [Body Weight ONLY]

Published: Fri, 08/25/17

In this workout video, Mike coaches the crew at CriticalBench through a fighter inspired body weight ONLY workout that completely destroys everyone!…

Intensity Progression for Lifters

Published: Wed, 08/23/17

I mean, you’ve got; Forced Reps, Going to Failure, Negatives, Super Sets, Tri-Sets, Giant Sets, Rest-Pauses, Double and Triple Split Workouts. The…

Here's your NEXT Workout!

Published: Mon, 08/21/17

We like THESE 5 Machines so much that we put together a sweet workout using them all... Here's Your NEXT 'Plate-Loaded' Workout Stay Strong, Coach…

Try THIS Upper Body Workout [MOTIVATION]

Published: Wed, 08/16/17

This workout focuses mainly on the muscles of the upper body but as you will see, there are plenty of moves requiring the entire body. The circuits in…

ANABOLIC Workouts for Strength & Size

Published: Fri, 08/11/17

The secret to transform your body into granite with e plosive athleticism is to train everything at once. Now most "scientists" will say that's wrong,…

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