The secret to transform your body into granite with explosive athleticism is to train everything at once.

Now most "scientists" will say that's wrong, but if you look at those guys, they've never lifted a weight in their life.  Listen, your body is an amazing machine. It will adapt to anything you throw at it, which is why there's a problem with most traditional programs.

You have multiple 'energy pathways' that your body provides you with to build muscle, get strong, burn fat, and even develop freakish athleticism .

Most people label these pathways simply as your "METABOLISM". The thing is, most programs out there don't know how to navigate these different pathways in order to trick your body into the response you're looking for from your workouts. They're forcing your Metabolism to work against you, instead of for you.

Click Here to Look Like an Athlete & Lift Like a BEAST!

Stay Strong,

Coach Chris Wilson
CriticalBench.com