Try THIS Upper Body Workout [MOTIVATION]

Published: Wed, 08/16/17

This workout focuses mainly on the muscles of the upper body but as you will see, there are plenty of moves requiring the entire body.

The circuits in this workout are specifically selected to help meet all of the needs of the men participating...strength, muscle size, endurance and conditioning.

Upper Body Workout for MEN [Strength & Stability]

Stay Strong,

Coach Chris Wilson
CriticalBench.com