lhm-reloaded

Lean Hybrid Muscle Reloaded

baking soda & death

Published: Fri, 10/14/16

Today's Featured Health Article: >> Baking Soda & death (reduces your chance of a premature death) San Diego Coast Guard Unit Stunned After Testing…

1 Weird Spice that Destroys Diabetes

Published: Thu, 10/13/16

The Great Diabetes and Blood Sugar Ripoff Please Read This Urgent Alert from Dr. Scott Saunders, M.D. -Mike Westerdal If you or someone you love…

Are Pre-Workouts Bad for You?

Published: Tue, 10/11/16

Are we pre-workouts bad for you? That's a great question. We made a video answering that question for you. Watch it here: https://youtu.be/diG75J0N7Gc…

Micro-Burst Chest Workout

Published: Mon, 10/10/16

How realistic is it to get a great chest workout with very little weight? I’m talking about those moments when the gym isn’t an option OR you work out…

Michelle & Kelly

Published: Wed, 10/05/16

Yesterday I sent you a killer core workout that didn't need weights. Today's video is another Core Workout that will build Total Body Strength but…

Abs

Published: Tue, 10/04/16

Want stronger abs? Here's a killer core workout that requires no weights. You can watch the YouTube video at the link below. https://youtu.be/gp-tDp…

THIS Exercise Ages Your Spine

Published: Mon, 10/03/16

Stuart McGill, professor of spine biomechanics at the University of Waterloo in Canada has conducted dozens of studies replicating the movement of the…

lemon flush your body

Published: Fri, 09/30/16

Today's Featured Health Article: >> 13 Ways that lemons heal & flush your body (benefits for blood pressure, digestion, sleep, cancer, diabetes, deto…

5 Worst Foods for Arthritis & Joint Pain

Published: Wed, 09/28/16

When you think of what to eat for dinner, you probably don’t take your Arthritis, aching joints or throbbing back into account. But you very well…

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