Abs
Published: Tue, 10/04/16
Here's a killer core workout that requires no weights.
You can watch the YouTube video at the link below.
https://youtu.be/gp-tDpxJMFI
Give us a thumbs up and a subscribe!
Give it a try and leave a comment about your experience.
Keep training hard,
Mike Westerdal
CriticalBench.com
P.S. Never Do THIS Ab Exercise <---- It Ages Your Spine