Micro-Burst Chest Workout

Published: Mon, 10/10/16

How realistic is it to get a great chest workout with very little weight?

I’m talking about those moments when the gym isn’t an option OR you work out at home with your own equipment (and you don’t have very much of it).

The good news is it’s actually very realistic to intensely work out with limited weights.  You just need to be pointed in the right direction.

PUMP Up Your Chest With Less Weight

Keep training hard,

Mike Westerdal
CriticalBench.com