NEW 12-minute sequence (better than sprints?)
Published: Tue, 09/15/15
Sprints are NOT for everyone. But they are definitely one of the best ways to burn fat. The good news is that there's a NEW 12-minute "shortcut" that…
lhm-reloaded
Lean Hybrid Muscle Reloaded
Top 10 fat-burning exercises for 2015 (Free DVD)
Published: Mon, 09/14/15
Our good friend Dr. Kareem Samhouri is running the most ridiculous fitness promotion we've ever heard of. At the link below, he’s offering one of the…
C.E.P definitely isn’t for everyone
Published: Sun, 09/13/15
You and I are very much alike... We want what we want, and we want it NOW... If there's a "short cut", it would be stupid not to take it... I'm not…
(Strength Camp) How to DOMINATE the 225 Bench Press for Reps
Published: Sat, 09/12/15
Elliott Hulse had me do a guest video for his Strength Camp Channel coaching how to dominate the 225 bench for reps challenge. You can watch it by…
Multiply your STRENGTH 4X with this 4-minute protocol
Published: Fri, 09/11/15
Have you ever stared in the mirror and imagined what it would feel like to have someone else's body? Lean and muscular head to toe… a physically…
How to make soft muscles HARD
Published: Thu, 09/10/15
This summer Team Critical Bench had the opportunity to visit IFBB Pro Bodybuilder Ben Pakulski's new MI40 Gym here in Tampa. Ben was conducting a VIP…
The #1 Chest Workout for Buildin gSize & Strength SIMULTANEOUSLY
Published: Wed, 09/09/15
Guest post from Coach Chris today. Enjoy! Mike The #1 Chest Workout for Building Size & Strength SIMULTANEOUSLY https://youtu.be/t0NgrfKjj7g If you're…
Myofibrillar hypertrophy
Published: Mon, 09/07/15
Sarcoplasmic hypertrophy is a type of training that Olympic lifters and powerlifters use because it focuses on the only thing they care about;…
Miracle “shake” treats the REAL cause of E.D. (eliminated 92.5% of all issues in just 3 months)
Published: Sun, 09/06/15
E pert Health Research: Miracle “shake” treats the REAL cause of E.D. (eliminated 92.5% of all issues in just 3 months) The 3-Step “Pancreas…
3 Silent "Signals" that Ruin Your Male Physique
Published: Sat, 09/05/15
Did you know that even if you work out and try to take care of your body, your physique might actually be silently "announcing" to women and other men…