lifetime drug free?
Published: Mon, 05/20/13
Lifetime natural bodybuilder Hugo Rivera lives near me here in Florida and was cool enough to film some guest videos for us. Click Here to watch them…
lhm-reloaded
Lean Hybrid Muscle Reloaded
The Cycling Principle....
Published: Sun, 05/19/13
The Cycling Principle is the key to consistent and rapid increases in muscle mass and strength for the bodybuilder. This principle states that in…
Eat Big to Get Big - Not So Simple..
Published: Sat, 05/18/13
Many people who start bodybuilding and want to gain some serious muscle make the big mistake of thinking that in order to get muscular you need to get…
Five Myths Robbing You of Muscle
Published: Fri, 05/17/13
5 Myths That Are Robbing You Of Your Muscle Gains <<< Article Here's on of my favorites...don't fall for this one. MYTH: Muscle Growth Takes Years To…
Commit yourself to the merciless persecution of mediocrity!
Published: Fri, 05/17/13
Here are some of the most entertaining questions that Mike Gillette the author of the Savage Strength Program has been asked this week. Lots of…
[YouTube] Optimial Joint Alignment for Maximum Pressing Power
Published: Thu, 05/16/13
According to the pic below which type of presser would you consider yourself? One will hurt your pressing power and the other will greatly increase…
Video 3 (my favorite): Load Displacement
Published: Wed, 05/15/13
Yesterday Strongman Mike Gillette e plained the strength variable you can use to get stronger by e panding range of motion. Today I've decided to…
Strength Variables (free video 1 of 3)
Published: Tue, 05/14/13
Former Swat Commander & E ecutive Bodyguard Mike Gillette filmed a video series for us. I just uploaded the first video in this strength variable…
FW: The #1 Most Harmful Food for YOUR Brain [avoid THIS]
Published: Mon, 05/13/13
I have a brand-new article for you today about what many scientists believe is the most harmful food for your brain, and most people eat large…
Do NOT eat this type of bean (SUPER fattening)
Published: Sun, 05/12/13
While beans are actually one of the healthiest carbs sources out there, loaded with fiber and protein, there's actually one variety of beans you…