DON'T decrease your carb intake (do THIS instead)
Published: Sat, 05/11/13
The mainstream media is constantly bombarding the American public with messages to eat fewer carbs. And while Americans could certainly use an…
Lean Hybrid Muscle Reloaded
Published: Sat, 05/11/13
The mainstream media is constantly bombarding the American public with messages to eat fewer carbs. And while Americans could certainly use an…
Published: Fri, 05/10/13
I'm about to head out, but wanted to hook you up with a free PDF first. The PDF includes 9 Hybrid Cardio Comple es Direct Download Link..No eMail or…
Published: Wed, 05/08/13
Why do Shawna K's challenge workouts produce such fast fat loss? I'll let Shawna e plain for us.... In a few words: increased metabolism for fat…
Published: Tue, 05/07/13
Two weekends ago I attended a Russian Kettlebell Certification in Tallahassee FL with Coach Chris Wilson who is a new member of team Critical Bench…
Published: Mon, 05/06/13
It's really not fair that the foods we love the most always seem to be "Bad" for us! And at the top of the list of foods that taste great, but…
Published: Sat, 05/04/13
I have teamed up with three other muscle & strength coaches to participate in a massive giveaway for you. Until midnight on Sunday May 5th, you can go…
Published: Fri, 05/03/13
I was just flipping through our new 14-Day Hybrid Muscle Mass eBook and wanted to share page 60 with you. This has got to be the funniest "mass…
Published: Thu, 05/02/13
I've got a quick story for you today about my friend Mark and how I helped him pack on 20 lbs of muscle one summer. You see after graduating college…
Published: Wed, 05/01/13
Here's a post we put on at the Lean Hybrid Muscle blog about the Worst Mass Building Blunders Ever... http://leanhybridmuscle.com/access/mass-…
Published: Tue, 04/30/13
Yo! Check out this new video for you all about EXACTLY how "Hybrid Mass Cycling" works and why we love it :) Gain 6 lbs in 2 weeks <--- with this…