lhm-reloaded

Lean Hybrid Muscle Reloaded

a muscle explosion

Published: Wed, 06/06/12

I've been getting a lot of questions about Nick Nilsson's new Muscle E plosion - 28 Days to Ma imum Mass. Instead of answering everyone individually I…

BIG reason why you can't gain muscle

Published: Wed, 06/06/12

http://leanhybridmuscle.com/goto/ma mass Fascia is the strong sheet of connective tissue that encases your muscles. I like to describe it as a…

Hyperplasia = More Fibers

Published: Tue, 06/05/12

The Mad Scientist Nick Nilsson just shared this tip with me. I'm obsessed with muscle fiber research so I devoured this and now I'm passing it on to…

TOP 10 Old School Muscle Tips

Published: Fri, 06/01/12

Top 10 Things I Learned From Chuck Sipes ----------------------------------------------------------------- Reminder: Today is the last day to propel…

Tonnage System for Bench & Curls (preview)

Published: Thu, 05/31/12

As I was skimming through my Chuck Sipes Power Storm material I came across a cool letter from Chuck to the author Dennis where he e plains something…

To cheat or not to cheat

Published: Wed, 05/30/12

I got this question today and went ahead and posted my reply on the blog. Question: Mike, I went to your website and purchased the Chuck Sipes Power…

4 Pointers for Strength & Lean Muscle

Published: Tue, 05/29/12

4 Powerful Pointers For Developing Strength & Size Allow me to tell you about an IFBB champion by the name of Chuck Sipes who was considered…

so effective only requires 2 sets

Published: Fri, 05/25/12

This week we've been talking about a great bodybuilding champ of the golden era by the name of Chuck Sipes. As you can tell by his pics Chuck was a…

If you want more size, then go for strength

Published: Wed, 05/23/12

As promised here is more pure gold (from the golden era) courtesy of bodybuilding's original Iron Knight Chuck Sipes. Read the preview below and click…

<< First < Previous Next >