Question:  Mike, I went to your website and purchased
the Chuck Sipes Power Storm package and really enjoyed
reading it. 

In it were some training routines with heavy lifts using
cheating movement.  In another magazine that I was
reading it said that a person should never use a cheat
movement as it could cause injury. 

Chuck Sipes liked to use cheat exercises from time to
time and recommended them, what do you think?

Click here for my answer  ---<< new blog post