Do you get a stiffy?
Published: Fri, 03/15/13
Gasp....Get your mind out of the gutter, I'm talking about knee stiffness from training :) 5 E ercises to Alleviate Knee Soreness <<< mp3 coaching…
lhm-reloaded
Lean Hybrid Muscle Reloaded
Tweak These 3 Exercises (don't blow out your knee!)
Published: Thu, 03/14/13
Don't Blow Out Your Knee with These 3 E ercises <----- New Article Everyone that plays sports and works out hard suffers from sore knees from time to…
5 Most Dangerous Pain Medications (and snorkeling pic:)
Published: Wed, 03/13/13
Last week while in the Dominican for Dave Ruel's wedding I had some major allergies going on. I think I had a cold too, plus I got sick to my stomach…
Just like Lean Hybrid Muscle Reloaded
Published: Tue, 03/12/13
This workout is e tremely similar to Lean Hybrid Muscle Reloaded. That's why I highly recommend. it. If you like LHM Reloaded, you'll like this too.
10 Ways on Becoming a Total BADASS
Published: Tue, 03/12/13
Travis Stoetzel, author and creator of The UNBREAKABEL Badass Blueprint just sent me over this cool and quick "Top 10" list on how to become a…
{free pdf} 1 Sneaky Trick to Triple Your Muscle Mass
Published: Mon, 03/11/13
Today I have a freebie report for you. It's called, 1 Sneaky Trick to Triple Muscle Mass Results & Get Ripped. You can download it here:…
Ripley's Believe It Or Not!
Published: Sun, 03/10/13
Did you see this email from yesterday? Just a reminder that the 40% off Ripley's Sale ends in 9 hours. Mike Gillette survived getting a 14 lbs bowling…
14 lb bowling ball dropped on his stomach!
Published: Sat, 03/09/13
Mike Gillette survived getting a 14 lbs bowling ball dropped on his stomach from 8 feet in the air! And by doing so he made it into Ripley's Believer…
Remove the GUNK from your gut with these 10 foods
Published: Fri, 03/08/13
At the link below my good friend and Registered Dietician, Brett Hall, is giving away a BRAND NEW report that reveals why it's very likely that YOUR…
Why you should NEVER use Splenda® (dangerous health warning)
Published: Wed, 03/06/13
Splenda®, also known as sucralose, is an artificial, chemical sweetener. Despite advertisements stating "Made from Sugar, so it Tastes like Sugar",…