FW: Strict Curls with 250 lbs!
Published: Sun, 04/27/14
I wanted to share this incredible tip with you today from former Mr. America, Mr. Universe & Mr. World Chuck Sipes! Interested in Super-Sizing your…
lhm-reloaded
Lean Hybrid Muscle Reloaded
Finally. What you CAN eat. (TODAY ONLY)
Published: Sat, 04/26/14
TODAY ONLY: How much faster do you think you could sculpt your best body if you had "How-To" video cooking lessons to become a master in the kitchen,…
huge thickly muscled man
Published: Sat, 04/26/14
During the golden era of bodybuilding who could forget such legendary names such as Dave Draper, Don Richard Howorth, Sergio Oliva, Harold Poole,…
bodyweight strong (shirtless pic inside)
Published: Fri, 04/25/14
Last Call for Body Weight Strong 2.0. It's only 15 bucks Until Midnight. My body weight training e pert (and former pro football player) friend Forest…
stronger & leaner with no equipment
Published: Fri, 04/25/14
Happy Friday! Quick heads up for you today. Got news of a very cool new program, and wanted to share it with you. My body weight training e pert (and…
The science of removing lower abdomen fat (12-min protocol inside)
Published: Thu, 04/24/14
As a trainer, I'd estimate that about 80-90% of the questions I get from most people concern how to get rid of that stubborn "lower abdomen fat"...
Trick to Do More Push Ups (Works Instantly)
Published: Wed, 04/23/14
Today I'm going to share a little-known method you can use to do more push ups, INSTANTLY. After a post-workout meal a few weeks ago, several guys got…
Bodyweight Strong
Published: Tue, 04/22/14
Just like you, I like lifting weights. I've been training for many years, and I still love lifting heavy stuff as much as ever. Problem is, life "gets…
3 Scandalous "Healthy Eating Tricks" (AVOID)
Published: Mon, 04/21/14
Have you read any of the new research really infuriating fitness buffs, lately? Scientists are now revealing that most "healthy food" you may be…
Happy Easter!
Published: Sun, 04/20/14
I just wanted to write you a quick note and wish you a Happy Easter today with your friends and family.