The "JACKED ANOREXIC" Boss
Published: Wed, 04/04/12
This weekend my wife and I partied like rock stars in Las Vegas for the first time ever. Apparently it's totally legal to drink alcohol in public in…
lhm-reloaded
Lean Hybrid Muscle Reloaded
As promised...
Published: Fri, 03/30/12
It's not a secret, we all know that nutrition is responsible for the majority of our results. We bust our butts in the gym day after day but unless…
Post Workout Banana Bread?
Published: Thu, 03/29/12
I am having a great day and I wanted to share with you the awesome and tasty post workout meal responsible for my good mood! :) After my suspension…
When hunger strikes! (video)
Published: Wed, 03/28/12
Dave Ruel also known as the Muscle Cook is one of my best friends. He lives in Canada and I live in Florida but we still see each other several times…
Is tax season good or bad?
Published: Tue, 03/27/12
Dave Ruel's pain just might be your gain. Let me e plain. My buddy Dave also known as the Muscle Cook is suffering from Ta Pain. If you're a business…
ONE hormone the media can't stop talking about
Published: Sat, 03/24/12
What's up guys, Mike here. Elliott is competing at a strongman show today. We'll have a video for you in the ne t day or two with all the highlights.
Muscle Building Secrets from THE FUTURE!
Published: Fri, 03/23/12
It's been said... If you want to know the future, look to the past. For e ample, if you're concerned about the future of America (as so many Americans…
The "Perfect Male Physique" Test
Published: Thu, 03/22/12
There is a HUGE difference between the physique of a contemporary bodybuilder... And one of the "muscle beach" guys from the 60's or 70's. Not only…
Ever "SHOOT YOUR LOAD" Too Soon?
Published: Wed, 03/21/12
A large percentage of men have this embarrassing little problem. Heck, even I have done this before. Here is what happens... You've found a new love,…
Only STUPID People Train Without Doing This...
Published: Tue, 03/20/12
Can you believe that people once thought the Earth was flat? Weird, right? How about the popular legend that Galileo Galilei was forced to recant his…