3 Advanced Tips to Build Muscle Without Fat
Published: Sun, 01/27/13
You are going to LOVE this: You're about to discover 3 advanced techniques to get more muscle mass onto your body, without the ugly body fat that…
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Weird looking exercise burns more fat [VIDEO]
Published: Fri, 01/25/13
There's an easy way to give yourself an "unfair" fatburning advantage. Just add more "sophisticated" movement patterns into your workouts. This one…
1 workout mistake to avoid (it ruins 67% of fatburning)
Published: Thu, 01/24/13
This will shock you, so you'd better hold onto your chair... You're probably wasting 67% of your fatburning potential--or worse--EVERY time you e…
should you do shorter workouts?
Published: Wed, 01/23/13
Would you believe me if I told you just 21 minutes is enough e ercise to get rid of ugly bellyfat? Well, it seems that 21 minutes is GENEROUS -- but…
Olympia Diet 21-Days Out
Published: Tue, 01/22/13
Geez! Have you watched The Debut, yet? It's UNBELIEVABLE. Seriously, most INSPIRING bodybuilding film since Pumping Iron. The trailer gave me goose…
only a fool would back down!
Published: Sat, 01/19/13
Quick question for ya... What do YOU do when you're getting ready to set a new personal record on your bench press, dead lift or any other lift, etc?…
Are You Gambeling With Your Strength?
Published: Thu, 01/17/13
I have no scientific evidence to back this up... But I'm convinced that there is a unseen, unifying force which guides our lives in a particular…
Got 99 Problems but a Bench ain't one
Published: Fri, 01/11/13
If you're anything like me you can get overwhelmed by the massive amounts of fitness advice. Honestly it can be very distracting. That's why I love…
Strength Endurance (last day)
Published: Fri, 01/11/13
Just a friendly reminder there's less than 16-hours left on the special introductory price for Bench for Reps. Top 10 Reasons To Strongly Consider…
Get Bodyweight Bad-Ass for Free (today only)
Published: Thu, 01/10/13
A new launch bonus has just been added. It's called Bodyweight Bad-Ass and you can have it for free when you invest in Bench for Reps before midnight…