She Deadlifts MORE than you!
Published: Fri, 04/08/16
Her name is Jenn Rottsinger and at just over 100 lbs, she can deadlift 400 lbs...SICK! That's nearly 4 her body weight. Many big time male…
lhm-reloaded
Lean Hybrid Muscle Reloaded
Improve Your Hip Strength with THIS Exercise
Published: Thu, 04/07/16
The hips are the center of the body and where all athletes get their power & strength from. If the hips aren't moving well, performance will…
3 Mobility Exercises - UNLOCKS Your Hips, Legs, Shoulders & Back
Published: Wed, 04/06/16
Most of us sit too much or push our bodies hard in the gym so often that we feel sore and achy on a daily basis. Moving the body effectively in your…
Outraged Seniors DEMAND The Coast Guard Release New"Fountain Of Youth" Drink
Published: Tue, 04/05/16
Outraged Seniors DEMAND The Coast Guard Release New "Fountain Of Youth" Drink San Diego, CA - In most units of the military, the younger guys usually…
How to Get Abs in 30 Days
Published: Mon, 04/04/16
I'm unleashing a bunch of goodies for you today... Ab Secrets - check Posture Correction - check NEW Workouts to try - check again! Check out the SIX…
Improve Your Bench Press FAST!
Published: Sat, 04/02/16
Richard Ficca (600 lb RAW bench) at Gorilla Bench Training Center talks about the Bench Press. From top to bottom, this information will make you a…
weekend
Published: Fri, 04/01/16
I just got my mom's place to visit with the family over the weekend but Westy wanted me to shoot you a quick reminder that the $40 OFF sale on Forward…
Gone Baby Gone
Published: Fri, 04/01/16
Over the last few days, I have been talking about Forward Head Posture FIX program. This is the simplest program you can use to instantly improve your…
5 Lower Body POWER Exercises (Best Leg Warm-Up)
Published: Thu, 03/31/16
True Power begins with the legs...most of us know that by now (and if you don't, you do now). The stronger your legs are the BETTER you will be in all…
posture
Published: Thu, 03/31/16
If you're neck is tight, or you feel you could use an upper body massage, this is for you. We're living in an awesome time in history, where you can…