who's "rules" are these anyway?
Published: Wed, 06/15/11
This might upset a few squeamish folks, but... Who's rules are these anyway? (and why are you still following them?) Look, some people enjoy "safety &…
lhm-reloaded
Lean Hybrid Muscle Reloaded
What is YOUR strength?
Published: Mon, 06/13/11
Really, what are your strengths? Everyone is strong in their own ways. I just left this blog post about carving out and leaving paths for others, but…
still up?
Published: Fri, 06/10/11
I just got back from a cigar bar where I was hanging out with Dave Ruel and Brian Cannone watching the game. As we were witnessing King James…
FW: LINK CORRECTION: 3 Lean Mass Building Blunders
Published: Thu, 06/09/11
I hope you liked yesterday's video we put up on the blog. You can watch part 2 below. It's called, The 3 Biggest Muscle Building Mistakes <<< correct…
fat cells that NEVER go away!
Published: Wed, 06/08/11
This is pretty messed up actually. It's something Elliott and I have been warning about for years so we're glad to see that others are FINALLY jumping…
3 huge bodybuilding lies (video prt 2)
Published: Tue, 06/07/11
What are some of the biggest lies you've been told by the magazines and the supplement companies? Here's a few that broke my heart when I first found…
this is cool (free workouts)
Published: Tue, 06/07/11
Two buddies of ours Adam and Ryan are giving out a free 6-Day Body Redesign Plan. You can get it here: http://leanhybridmuscle.com/goto/shift It's…
3 exceptional muscle building tips (new video)
Published: Mon, 06/06/11
We just added a new Video to the blog that shares 3 really advanced muscle building tips. Here's the link to the page:…
A BAD, BAD Man! (you be the judge)
Published: Fri, 06/03/11
Hey my "crazy, BMX riding, party-with-women-all weekend, buddy" Ryan just sent me this BAD video. It's a youtube video with a guy who is badder than…
Our MOST watched YouTube Video
Published: Thu, 06/02/11
Elliott doesn't know this, but I just loaded up three of our most popular YouTube videos of all time and they are all of Elliott going Berzerk on some…