It's 9.5 inches long and can make you look fat

Published: Thu, 09/07/17

Most doctors don't know about it, but this 9.5 inch long survival muscle can cause a host of problems. Here's just a few of them…

1. Protruding belly that sticks out
2. A loss in your energy levels
3. Causes stress-related fat gain
4. Debilitating low back pain
5. Crooked posture
Plus a few more…

In fact, here's the #1 WORST activity you could be doing that's tightening this long, hidden, survival muscle. And trust me, it has nothing to do with exercise or even walking.

Enjoy,

Coach Chris