15-Minute Routine TURNS ON Sleeping Muscles

Published: Sat, 07/29/17

I don't know about you, but most of my clients want to have their workout completed by 30-minutes, not just finishing up their warm-up! But the issue is TURNING ON those sleepy muscles so that you avoid injury and effectively move your body for strength gains and fat loss.

Is there a way to go from 1st gear to 5th gear so you can get more accomplished faster?

TURN ON Your Muscles for Fat Loss in 15-Minutes

Stay Strong,

Coach Chris
CriticalBench.com