How to Grow Your Glutes

Published: Fri, 06/16/17

There are a ton of people busting their butts (pun intended) to grow their glutes only to realize that their legs are growing butt (I can do this all day) their glutes, booty, butt, fanny, rear-end is NOT.

This is why and here's what you can do to start growing those glute muscles without increasing your leg size.

https://www.youtube.com/watch?v=fqIPj4JLNIk

Thanks!

Coach Chris