#1 Exercise for Rounder Stronger Glutes

Published: Thu, 07/09/20

1) waking up your glutes,
2) glute-specific movements and
3) targeting all three muscles, with all three exercise strategies in all three planes of motion.

However Squats, Lunges & Deadlifts Aren't The Only Answer.

Squat, lunges and deadlift programs won’t give you the powerful backside you want.

You waste your time focusing on the wrong movements that train your entire legs and don't focus exclusively on your booty.

#1 Exercise for Rounder Stronger Glutes <<w/ NPC Bikini Alex Nanos

Enjoy!

Coach Brian Klepacki
Creator of Unlock Your Glutes
@thecriticalbench