Controversial Running Method ðŸ˜
Published: Fri, 07/12/19
Hey,
If you've been around for awhile, you know that I'm not the biggest fan of long-distance running...
I am, however, a fan of effective running…
Especially this new technique that can burn fat AND build muscle…
In just 16 minutes.
Forget long, boring running sessions, multiple times a week…
Besides, that stuff can actually do more damage than good....
And in the long run (no pun intended), you can end up injured and even more out of shape than when you started.
However...
When used properly... 16 minutes of running per week could help you not only burn pounds of fat, but also can add serious muscle to your frame!
No, seriously.
Check out this revolutionary type of running here…
=> 16-Minute Technique to Build Muscle and Burn Fat
Best,
Mike Westerdal
Criticalbench.com
Â
If you've been around for awhile, you know that I'm not the biggest fan of long-distance running...
I am, however, a fan of effective running…
Especially this new technique that can burn fat AND build muscle…
In just 16 minutes.
Forget long, boring running sessions, multiple times a week…
Besides, that stuff can actually do more damage than good....
And in the long run (no pun intended), you can end up injured and even more out of shape than when you started.
However...
When used properly... 16 minutes of running per week could help you not only burn pounds of fat, but also can add serious muscle to your frame!
No, seriously.
Check out this revolutionary type of running here…
=> 16-Minute Technique to Build Muscle and Burn Fat
Best,
Mike Westerdal
Criticalbench.com
Â