adductors
Published: Sat, 03/23/19
One of the biggest impact your inner thighs have on your body is how it interacts with your glutes, especially the upper butt muscle - the gluteus medius.
When the adductors are healthy, it’s easier for your glutes to do what they’re designed to do. When there’s an imbalance or when something is lacking, signals are sent to the brain to lock the adductors, preventing the muscles from firing. This forces them to go into protection mode restricting the gluteal complex from functioning and developing properly.
The result? Limited performance, movement issues and diminished energy.
When you strengthen your inner thighs, not only will you experience incredible results within the adductors but your glutes will also be able to fully develop to look, feel, and perform their best.
Strengthen Your Inner Thighs to Fully Develop Your Butt
Best,
Mike & Brian
CriticalBench.com
P.S. Training this muscle group isn't that simple either... discover what you need to do and avoid the #1 training mistake EVERY man & woman makes who wants strong, sculpted thighs.