Fascia is one of those buzzwords that's been kicking around for a while....

It's is one of the most important systems of the body because it affects all of us.

From shin splints and growing pains as a kid, to tension headaches in our 20s, to cellulite in our 30s to tendinitis in our 40s to back pain in our 50s to wrinkles and turkey necks in our 60s and so on.

Yet no one pays attention to it and it still goes untrained and undervalued...

But we ask... what is it, and why do we need to know about it?

Watch this 5 minute video of Coach Brian Klepacki, MS, FMS2, sharing with you in laymen's terms how this crazy powerful tissue system affects your health & performance.
===> https://youtu.be/Eg4vzMn_6b0


Best,

Mike Westerdal, CPT
@thecriticalbench
criticalbench.com