hip mobility - 8 exercises
Published: Tue, 09/25/18
Doing this will UNLOCK and unravel those tight hips and keep them healthy.
In just minutes per day you can start to positively impact the center of your body where most people get very tight and weak from increased sitting.
Hip Mobility Manual - 8 Exercises to Move Better & Feel Stronger
Enjoy!
Coach Brian Klepacki
CriticalBench.com
@thecriticalbench