Just a generation ago, you were made to believe life was over at 40.

(I remember when my dad hit 40. At the time, I thought that was so old.)

No longer. Turning 40 can be the catalyst for your rebirth and revitalization of your health.

"What would you give to guarantee your 40s were your healthiest, strongest years?"

Looking fit and impressive in photos, and remembering these times as being your best?

We’re led to believe that once you hit a certain age, that’s it. You have to accept an expanding waistline, soft body and low energy… all the hallmarks of the dreaded "middle aged spread".

I now have a different opinion...

The Shocking Truth About Turning 40

Stay Strong,

Coach Chris
CriticalBench.com
@thecriticalbench