Believe it or not, your inner thighs actually have a purpose.

Your adductors help you do just about everything. They help you run, walk, go up and down stairs, sit and stand. If your legs are moving, your adductors should be working.

These muscles are key to keeping your lower AND upper body working efficiently, so when they’re not doing their job, there can be major problems. In fact, life-altering problems.

One of the biggest impact your inner thighs have on your body is how it interacts with your glutes, especially the upper butt muscle - the gluteus medius.

Find Out How your Groin can RESTRICT your Glutes from Firing Correctly!

Keep training hard,

Mike & Chris
CriticalBench.com
@thecriticalbench