Chest Workout - 10 Minute Bodyweight Routine

Published: Wed, 06/27/18

If you're a beginner or new to training, you may not have any equipment or a gym membership. For others, you may just want to have some options when you're at home or traveling and don't have access to gym equipment.

Try this FOLLOW ALONG chest workout routine designed to give you some serious calorie burning while really hitting pecs (and some arms and shoulders too).

BLAST YOUR CHEST - 10 Minute Bodyweight Routine (You'll Be SORE!)

Cheers!

Coach Brian
CriticalBench.com
@thecriticalbench