Marcia's Shoulder Workout (BW only!)

Published: Wed, 05/23/18

I know, it doesn't sound ideal for meatheads and heavy lifters but...

You can build GREAT looking shoulders using these body weight shoulder exercises demonstrated by IFBB Pro Marcia Goncalves

BEST Body Weight Shoulder Exercises (Workout Without Weights) <==Sick Delts!

Enjoy!

Coach Brian & Coach Chris
CriticalBench.com
@thecriticalbench