Swing THIS like Rocky Balboa..

Published: Fri, 04/20/18

One of the oldest forms of training around (think of old time railroad workers or even further back with blacksmiths) is becoming a staple of building fantastic results for athletes and everyone else looking to become a force to be reckoned with.

And to think that Sly Stallone was doing this back in the 70's with his portrayal as Rocky Balboa :-)

But there's more involved with this movement than you think....a lot more.

Here's HOW to Hit a BIG FREAKIN' TIRE Using a Sledgehammer!

Enjoy!

Coach Brian & Coach Chris
CriticalBench.com