what crunches do to your body
Published: Thu, 04/05/18
Many of their lies are THE REASON you've been let down in the past.
You may have heard, or perhaps even believed at one point, that doing crunches is the ONLY way to get the abs you want.
We can’t believe some coaches or online writers are STILL advocating crunches!
Please, if you have ever believed this, stop right now!
What Crunches REALLY DO to Your Spine…
Stay Strong,
Coach Brian & Coach Chris
CriticalBench.com