shoulder proprioception exercises

Published: Thu, 04/19/18

Proprioception is a fancy word for 'body awareness' for various parts of the body.

Proprioception Exercises are a MUST if you care about your shoulder health and want to perform at a high-level.

Use these exercises to increase the STRENGTH & STABILITY of your shoulder!

Stay Strong,

Coach Brian & Coach Chris
CriticalBench.com