4 core exercises you're NOT doing..

Published: Tue, 04/17/18

While these exercises do have their place in a complete core routine, the truth is that your core actually extends way beyond these surface level muscles.

If you really want to improve core strength as effectively as possible, some of the best exercises you can include in your program are anti-rotational holds.

4 Core Exercises You're NOT Doing But Should! <==Watch this!

Enjoy!

Coach Brian & Coach Chris
CriticalBench.com