20 Lower Body Moves to do At Home

Published: Wed, 03/28/18

Here are 20 lower body exercises you can do at home or ANY WHERE you want to train legs without using any equipment.

Strength Coach Brian Klepacki, MS, CSCS shows you how to do all 20 exercises in a very small space using only his body weight and the occasional side of the sofa.

20 Lower Body Exercises You Can Do AT HOME!

Stay Strong,

Coach Chris
CriticalBench.com