15 MUST-DO Core Exercises
Published: Sat, 03/24/18
They look cool...
They are super important for ALL compound lifts...
And if you do the 'right' exercises, you have a shot a TRUE Core Strength (with a nice little side effect of ripped abs).
Of course you better toss the cookies, cake and ice cream too!
Here are Coach Brian's 15 MUST-DO Core Exercises <==Strong 6-Pack
Stay Strong,
Coach Chris
CriticalBench.com