3 standing ab exercises

Published: Tue, 03/20/18


And these 3 exercises will force that entire abdominal wall to tighten up far better than your sit ups, crunches and LYING-ON-THE-FLOOR exercises most people wind up doing!

2x North American Muay Thai Champion Mike Zhang knows a few things about building strong abs....

Check out these 3 fat shredding STANDING ab exercises right now!

Stay Strong,

Coach Chris Wilson
CriticalBench.com