ease shoulder pain

Published: Wed, 02/28/18

These 4 simple shoulder mobility exercises can be done using zero equipment. All you need is you and some floor space.

If you have slight to moderate shoulder pain or discomfort, give these a try. If you have severe pain, be smart and go get checked out!

4 Simple Shoulder Mobility Exercises with TAPP Brothers

Hope this helps, enjoy!

Coach Brian
CriticalBench.com