Why building muscle and getting ripped SUCKS

Published: Mon, 03/12/18

But those are also the reasons why this "choice" is equally awful. See, this isn't something forced on someone. This is a personal choice, a commitment to excellence.

You could quit at any time and that's what makes this all the more impressive. Men and women STICK to their plan for 3, 4 and sometimes even 5 months to get into their best shape ever....

https://www.youtube.com/watch?v=6psE7BOdJEU

Stay strong,

Coach Chris
CriticalBench.com