3 minute shoulder mobility routine

Published: Tue, 03/06/18

We could all benefit from more range of motion, increased circulation and some added strength. You may also be suffering from an old sports injury.

Give these 4 mobility movements a try today and leave a comment to let us know how you do.

Safely Improve Your Shoulder Strength & Mobility <--- Takes 3-minutes

Best,

Mike Westerdal
CriticalBench.com