The result of having WEAK glutes

Published: Tue, 01/30/18

Reduced power
Diminished athletic performance
“Flat butt syndrome”
Low back pain
Leg pain
Knee pain
Hamstring strains
Hip pain
Some upper body pains
Lower extremities injuries
Patella femoral pain syndrome
ACL sprains
Ankle instability
Iliotibial band friction syndrome
Poor posture
Muscle imbalance
Inability to lift heavier weights
Piriformis syndrome

None of that is appealing. To avoid dealing with those issues, I suggest you get serious about training your butt.

The #1 Exercise to Develop a Stronger, Rounder Butt

Stay Strong,

Coach Chris
CriticalBench.com
UnlockYourGlutes.com