tight hips?

Published: Wed, 01/24/18

We are meant to be vertical and moving around all day long OR horizontal at rest with some 'occasional' sitting...not 8+ hours per day!!!

Do These 3 Moves in 5 Minutes to regain some balance in your body.

Stay Strong,

Chris Wilson
Head Strength Coach
CriticalBench.com

ps...if you'd like to learn A LOT more about how to Unlock Your Tight Hip Flexors, go to http://www.criticalbench.com/growth/psoas