Inner Thigh Workout - Hits ALL 5 Adductors!
Published: Wed, 11/29/17
If you're looking for a routine you can do any time, any where, this is the workout for you!
Inner Thigh Workout (perform 3 rounds)
Sumo Squats
Sumo Squat HOLD
Plank Jacks
Glute Bridge HOLD (squeeze)
Scissor Kicks
Hope you enjoy this workout!
Stay Strong,
Coach Chris
CriticalBench.com