Hit every muscle with this CHEAP strength tool....

Published: Thu, 04/06/17

Pretty much all guys have something at home to train with: a pair of dumbbells, an ab wheel, some bands...something offering resistance that gets results.

One of the most effective and cheapest strength tools is the mini band. They're like $3 a piece if you go online and search and they come in all colors from light to heavy.

But in order to MAXIMIZE your time with Mini Bands, you first need to see what exercises and workouts you can begin with. This tutorial shows you everything you can do with mini bands for improved muscle health, more balanced strength and joint stability.

Mini Band Exercises, Workouts & Warm Up Tutorial

Stay Strong,

Coach Chris
CriticalBench.com