Faster & Stronger with THESE Exercises
Published: Fri, 03/31/17
I wanted to share this brand new video with you, I just uploaded it a few minutes ago...
Plyometrics for Runners to Increase Speed, Strength & Power
https://youtu.be/ave6Li9O1PQ
These are exercises and workout tips from triathlete and strength coach Brian Klepacki, MS, CSCS. He shares with you how to do plyometrics for runners, sprinters, marathoners and all athletes looking to run faster, with more power and increased strength.
Hope you enjoy it!
Stay Strong,
Coach Chris
CriticalBench.com