lower ab pain

Published: Sun, 03/26/17

Have you ever had lower abdominal pain? It can be a sharp pain or a dull ache that lingers....either way, it's nothing to ignore.

The main causes for lower abdominal pain could be a strain from lifting weights, urinary tract issues, hernias, reproductive problems...and the list goes on and on. There's A LOT of very important bodily functions that take place in the lower abdomen and you need to be smart if you're experiencing pain in that area. Do not self-diagnose!

For some more info about lower ab pain, check out this quick video:

Lower Abdominal Pain - Common Causes & Symptoms

Stay Strong,

Coach Chris
CriticalBench.com